Pelvic Health - Why it’s not just for women.

Pelvic health physiotherapy plays a vital but often underestimated role in overall wellbeing for both men and women. Many people experience pelvic symptoms such as urinary leakage, pelvic or lower back pain, prolapse symptoms, bowel difficulties, or discomfort with intimacy, yet feel embarrassed to discuss them or unsure where to seek support. Pelvic health physiotherapy provides a confidential, respectful, and clinically specialised way to address these concerns. Treatment focuses on restoring the strength, coordination, and function of the pelvic floor and surrounding muscles, while also considering posture, breathing, and lifestyle factors that influence symptoms. It can be especially beneficial following childbirth, prostate surgery, abdominal surgery, menopause, sports injuries, or periods of long-term pain. Beyond symptom relief, pelvic health physiotherapy helps people regain confidence in daily life whether that means exercising without fear of leakage, sitting comfortably at work, or returning to activities they enjoy. Investing in pelvic health can transform quality of life, and it is never too early or too late to seek help.